ABOUT ME

OVERVIEW

It is better

to live your own destiny imperfectly

than to live

an imitation of somebody else's life with perfection

- The Bhagavad Gita

The above lines  written in a great text of existential philosophy, The Bhagavad Gita, embody my purpose in all of my professional practice: as a psychotherapist, mentor, coach, supervisor, and teacher trainer of art, dance-theater, meditation and yoga.

I train and support you to live a life that is most truthful to your self: most authentic, meaningful and satisfying. In doing so. I help you to surf some of the unstoppable waves of life . I am an enabler. This is my skill.

These lines also embody my one life and my lifetime rigorous research: academic, personal, therapeutic and creative. This research of 55 years have enabled the  creation of my:

Integrative PSYCHOTHERAPY System,

MIND FLOW YOGA,

SUBLIME LIVING Personalized Mentoring Program

the other activity mentioned on this website.

At core of this research is the nature and quality of Being.

It is a notion of Relational Non-Anthropocentric Being of which the human body is one element.

The originality of this ongoing research is an investigation that is as eclectic as it is iconoclastic as it is inter-disciplinary.

This research is a meeting ground of contemporary science, art, existential philosophy and psychotherapy. This includes my doctoral thesis publication:

Towards a Deep Ecology of Art Technology and Being

In therapy, the research and therapeutic pathway follows a Deep Ecological process. It is underpinned by what is known as The Biopsychosocial Model / Biopsychosocioecological Model in Psychosomatic Medicine.

As a post-doctoral level researcher, I worked first at Goldsmiths University of London and then as an independent researcher. This  involved over 30 research publications and outcomes.

I live my own destiny imperfectly rather than live an imitation of somebody else's life with perfection. I do not follow any dogma: religious or otherwise. This profoundly enriches the quality of my Psychotherapy, Teaching, meditation, Yoga, Mentoring and Supervision: my potential to help others. This  Way is an imperfect Way, beginning in childhood.

It is simply a Way with Intention and shredding of Outcome.

It is a Way that is authentic and genuine: true to one’s Being as I see it.

It is a moment-by-moment Way.

I call this:

THE DELICIOUS DELIGHT OF LIVING.

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

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MIND FLOW YOGA: an exploration of meaningful Being, integrating Yogic practices of Body Posture (Asana) Breath work (Pranayama), Meditation (Samadhi) with Expressionist Dance in one Sublime FLOW. Movie by Raphael Jay Adjani. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

DETAILED DESCRIPTION

What is important is

to keep our mind high in the world of true understanding,

and returning to the world of our daily experience

to seek therein the truth of beauty.

No matter what we may be doing at a given moment,

we must not forget that

it has a bearing upon our everlasting self

which is Poetry

- Zen influence Haiku poet Matsup Basho

I cover here some of the life experiences and journeys made that shape my original thinking, my pioneering methodology and my ability to enable the personal growth of people all over the world.

This detailed description covers the following:

  • The Early Years

  • Art and Dance as Philosophical Practice

  • The Way of Psychotherapy


The pioneering artist Pablo Picasso believed every child is born an artist but that this creative being is, exceptions permitting, drummed out by adulthood. My purpose is support both adults and children re-find and cultivate their creativity. Photo by Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

THE EARLY YEARS

Forget about Enlightenment

Think instead of

Enlightening Moments

- Zen Master Shunryu Suzuki

This “Way” began as child born and brought up in a Hindu-Jain Indian family. This was in Africa and Europe.

With my grandmother, l undertook Bhakti Yoga devotional practices.

This took place alongside action-oriented practices for the greater good: Karma Yoga, influenced by ideas of Mahatma Gandhi.

As a young child I was already thinking seriously about the meaning of life and life purpose. I was inquisitive about science, art philosophy and activism.

Despite a tough, violent upbringing I retained through life my childlike playfulness, curiosity and wonder. This is embodied in almost everything I do.

Play shapes the brain,

opens the imagination

and invigorates the Soul

- Play researcher Professor Stuart Brown

Play cultivates neuroplasticity and lifelong personal growth.

The Way developed through engagement with Buddhism, inter-disciplinary Tantra in its golden age in India, and fascination with the dialogue between the god Krishna as therapist and the warrior Arjuna as client in The Bhagavad Gita. The voice of Krishna can be understood as the inner voice: the inner therapist. It is this voice that I cultivate in others.

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

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Dance is an existential exploration and embodiment of Being. THE DELICIOUS DELIGHT OF LIVING: meaningful being through connecting the natural, social and emotional landscapes, wherever we are, including through dance.   Movie by Wilaiwan Phimkhalee and Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

ART AND DANCE AS PHILOSOPHICAL PRACTICE

There is no other Knowledge

no other Learning,

no other Art,

not even Yoga

or Action

that is not found in Dance

- The Natya Shastra


The Way evolved further through engagement with Philosophy of Being, alongside Art and Dance as a Philosophical practice.

This includes:-

  • Classical South Asian Dance such as

    • Kathak

    • Kathakali

    • Bharata Natyam

    • Manipuri

  • Noh Dance-Theater in Japan

  • Contemporary Dance-Theater such as

    • Butoh

    • German Expressionist Dance

  • Contemporary Performance Art / Live Art

  • Film as Philosophy and Poetry, including Tarkovsky, Marker and Ozu

  • Creative Writing, including Concrete Poetry

  • Site-Specific Art

  • Inter-active, Immersive Art, Architecture and Design, including:

    • Sado, the Way of Tea, known also as The Japanese Tea Ceremony

    • Tantric rock-cut architecture of Ellora India

    • The Water Temple of Tadao Ando

  • Art and Sensibility in Japan historically

This exploration involved curiosity with geometry, line and form: in classical, classical south asian dance, in yoga, in architecture. It was an interest in sculpting in space and time. It also involved facilitation with atmosphere and mood.

These creative interests are embodied in a number of Informal Tea Ceremonies I have created. These were inspired by Sado - the way of tea, as multi-sensory participatory installations, cultivating an art of conviviality between artist-host and guest-spectator.

One of these embodied in concept and title the feeling I brought to the art work : Omomuki 趣. Omomuki is a a Japanese word meaning: atmospheres, deep flavors, and tastes of space.

I bring this unique quality of Omomuki to the therapy room, to the meditation space, and to the dance and art studio and to the yoga hall to enable your fulfillment; to enable you to taste THE DELICIOUS DELIGHT OF LIVING.

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

SCROLL DOWN FOR MORE DETAILED DESCRIPTION

THE DELICIOUS DELIGHT OF LIVING: meaningful being through connecting the natural, social and emotional landscapes, wherever we are.   Photo by Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

TRAINING

My pathway of Art involved study and training at University of the Arts London, the Royal College of Art, Goldsmiths University of London, and with a number of pioneering teachers.

Raphael was one of the most gifted students

I had the pleasure to teach.

I cannot forget the moment

When they presented to me their final PhD artwork:

“Relationship-Place Naka-Ma”:

It was so serene

Just magic!

- Art Historian Professor Toshio Watanabe and

Former Director of TrAIN,

research centre in Transnational Art Identity and Nation, University of the Arts London


The Red Version in particular of the film Relationship-Place Naka-Ma, is an exploration of space-time, interval, pause, stillness and emptiness. These can be understood as the Japanese word Ma

 It was a dance without a visual body.

It was the auto-ethnographic experiencing of the Shingon Buddhist Water Temple designed by architect Tadao Ando, on the island of Naoshima, Japan.

It was sculpting in space and time: borrowing from the ideas of filmmaker Andrey Tarkovsky, the architectonics of Tadao Ando and the Tantric architecture at Ellora, India.. The intention was of existential enquiry of Being where form and theme coming together in the making.

Zen pathways of being particularly inspired me, such as Sado: the way of Tea. This is known internationally as The Japanese tea Ceremony. I was deeply moved by meeting Tea master Hisashi Yamada whose own playfulness and intelligence touched me deeply. For me Sado is a multi-sensory, multiple media, immersive and inter-active installation, before such terms were invented.

The philosophy of tea involves

architecture, the garden, calligraphy,

flowers, pottery and much more.

- Tea Master Hisashi Yamada

I created a series of contemporary Tea Ceremonies in different countries and contexts, Including Japan, Thailand and United Kingdom. I share this with many students such as post-graduate Live Art/Performance Art students at the University of Worcester.

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

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Can we cultivate childlike curiosity throughout our lives. Photo by Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

EDUCATION AND PEDAGOGY


Raphael has a way of immediately making people

feel at ease with the present.

Feelings and thoughts are validated

in that moment.

This made it possible for

communication and engagement to flow.

The students valued

Raphael's demystification of

quite complex philosophical ideas.

They were able to examine

their everyday experiences and

appreciate the art of simplicity and conviviality

in a present and authentic way.

- Dr Daniel Somerville Senior Lecturer, University of Worcester,

commenting on Raphael’s work with his students

The Way continued with ongoing inter-disciplinary research, including Education.

We - all beings and all things - are children of “god/goddess”: all things are equally sacred: humans, dogs and other animals, forests, rocks, the ocean. Photo by Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

DEVELOPMENT EDUCATION

Education Methodology / Pedagogy has interested me very early in life. I stated getting involved in practical teaching and facilitation as a teenager. This began in the field of Development Education in Europe and in Asia. I engaged in projects that could elevate the lives of those at the bottom of the pile. For me this too was Karma Yoga.

We, all beings and all things, are children of “goddess”: all things are equally sacred. I adapt words here of Mahatma Gandhi, who called Untouchables, the lowest class in India, “children of god”.  My understanding of this through my study and activity in Development Education including Ecology.

I intend honoring all things, including people equally: King, street worker, dog, forest, rock, ocean. This feeds my approach to Psychotherapy, where I hold each person, as best I can in “unconditional positive regard”; and where I apply principles of Deep Ecology in my Psychotherapy System: PSYCHOCREATIVITY. This System infuses my WATER THERAPY, MEDITATION, MIND FLOW YOGA, MENTORING and SUPERVISION.

My art therapy studio while working for Phuket Island Rehab Clinic, Thailand. Photo by Raphael Jay Adjani.    Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

ART EDUCATION

It broadened into art education, teaching creative art on the streets of Paris, France, to primarily children from Africa, Asia, the Caribbean and Traveller communities. They often felt like misfits in formal schools. I too had been a misfit in schools. Before he wrote the book, from direct experience personal and with these kids, I was essentially reflecting on Sir Ken Robinson’s question: Are Schools Killing Creativity? I engaged with various creative approaches such as that of Arno Stern.

I began to understand more deeply here the importance of play and creativity for adults throughout life. I began here formulating ideas that are now found in in my Psychotherapy System. My work on the streets was discussed in a focused article in the newspaper Le Monde.  

I am highly sensitive to the ideas and pathways of Creatives and for many years have taught in universities around the world at undergraduate, masters and doctoral level; as well as mentoring the work of individual creatives in my private practice.

Th research of Professor Robin Murray at the Institute of Mental Health evidences how the very experience of living day to day in a racist society inevitably engenders mental illness. Photo by Rosa Rafael. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

MENTAL HEALTH EDUCATION

I continued to reflect on these Parisian kids’ marginalization and that of my own childhood growing up in largely racist and homophobic Europe, subject to violent racist and homophobic attacks.

I began to understand more as the research of Professor Robin Murray at the Institute of Mental Health evidences, how the very experience of living day to day in a racist society inevitably engenders mental illness.

I was just a kid until I was six

Then I became a Negro

- Comedian Richard Prior in his autobiography

I witness how our sense of identity and personality is shaped by our circumstances, societies, and early life experiences. This too began to shape my Psychotherapy System.

I began working in a multiple mental health contexts, teaching and facilitating initiates to enable recovery, growth and self-knowledge. This included for the NHS British National Health Service, and the mental Health organization Mind.

It shapes the work I do with people of all genders.around the world. People from diverse backgrounds. I am particularly sensitive to the needs of LGBTQ+, Black People, People of Color, Indigenous Peoples, Refugees, Disabled.

I am particularly sensitive to the needs of LGBTQ+, BIPOC, Disabled, Refugees and other minorities. Organizations I have worked  with  this specific objective include:

  • Center for Mindful Self-Compassion USA

  • Rainbow Mind, UK

  • Mind in the City, Hackney and Waltham Forest, UK

  • MNPC: Mindfulness Network for People of Color, UK

  • Galop, UK

  • Outright International, Asia

  • Mindfulness in Schools Project, UK

  • Goldsmiths, University of London, Uk

  • NHS Psychiatric Unit in East London, UK

I have produced, directed and taught programs for other organizations committed to Diveristy, Equity, Inclusion and Belonging

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

The Ocean and Beach is my preferred space of creativity, therapy, education, meditation and yoga.   Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

RESEARCH AND PROGRAM DESIGN

I design and direct therapetuic, creative and educational programs.

I have published research on Pedagogy including for the academic journal ADCHE: Art Design and Communication in Higher Education. I am currently a member of ADCHE’s research peer review panel and Fellow of the Higher Education Academy.

I apply my ideas to the way I teach and have taught in/at:

  • Undergraduate, masters and doctoral levels at Goldsmiths University of London and other universities around the world

  • Communities

  • Commercial business

  • Non-profit activist organizations

  • Mental health and addiction recovery contexts

  • Awakening and healing centers

  • Centers of Art

I work with children as young as 5, with teenagers, and with adults in all stages of life.

I am an Enabler

This is my skill

ARRANGE AN ORGANIZATIONAL CONSULTATION FOR BESPOKE PROGRAMS I CAN DESIGN AND TEACH FOR YOU

BOOK AN INDIVIDUAL PROGRAM OF PSYCHOTHERAPY, MENTORING, SUPERVISION YOGA OR MEDITATION

SCROLL DOWN FOR MORE DETAILED DESCRIPTION

Therapy by the Ocean. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK


THE WAY OF PSYCHOTHERAPY

What we can feel,

with Mindfulness and Kindfulness

We can heal

- Dr. Raphael Jay Adjani, adaptation of saying in Neuroscience


My life experiences and reflections prompted training,  qualification and professional activity as a Psychotherapist. Psychotherapy inspires me as a Teacher-Trainer of Meditation and Yoga.  

For me the Buddha is perhaps the first psychologist, authoethtogrpahcially trying to understand the nature of body mind and external space. Krishna in The Bhagavid Gita is the inner therapist.

I now integrate this eclectic, iconoclastic and inter-disciplinary research into my PSYCHOTHERAPY System, my SUBLIME LIVING Personalized Mentoring Program and MIND FLOW YOGA.

The research infuses:

PSYCHOTHERAPY, whose root meaning is “therapy for the soul” is understood here as PSYCHOCREATIVITY

My approach is not so much teach as share their Way: helping  you to cultivate your Way

I am a companion and navigator for your creative, therapeutic and existential journey.

I  am a navigator to help you better pilot your own life: in order to more fully live authentic lives in an imperfect, transient world.

Working with Raphael was an amazing experience.

Their practice really helped me see the world differently

And helped me remember how to reconnect with the world around me

And recognize my connection with the universe

And how beautiful it is to be a part of it.

Their practice has highlighted things in my life and areas that

I could bring further attention to, moving forward.

If you ever get the chance to take a class from them,

I highly recommend it

It has been so impactful

- Christina Rivera, Breathwork Teacher Training Course

Get in touch if you feel this rich, eclectic and inter-disciplinary knowledge base can add value to you as an individual/ organization.