WATER THERAPY

OVERVIEW


We originated in Water

Our bodies are mostly Water

Modern Science

teaches us

that

we find profound

connection

calm

and

creativity

in

Water

- Dr. Raphael Jay Adjani

WATER THERAPY can enable you to:-

  • Find sublime moments in daily life

  • Unleash your creativity, overcoming creative blocks

  • Overcome mental and physical health matters, including stress, anxiety, trauma and depression

  • Transcend fear of water: aquaphobia

  • Live a life of authenticity and fulfillment

This person-centered therapy adapts to your needs, involving a number of different approaches including:

  • Deep restorative and immersive processes in water

  • Creative Movement in water

  • Yogic process in water

  • Guided Meditation in water

  • Talking Therapy in water

It takes place in the Ocean and pool.

WATER THERAPY enables healing and mental health recovery.

WATER THERAPY stimulates belonging and sense of purpose.

WATER THERAPY enables new creative ideas and processes.

Raphael took me on a guided journey

of coming back into my body,

to healing the wound

that in an absurd and unrealistic way

had disconnected me from

my most closest physical manifestation

- Mairi, Yoga Teacher, Georgia

I am an Enabler

This is my skill

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Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death - marine biologist Wallace J. Nichols. Movie by Raphael Jay Adjani. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

DETAILED DESCRIPTION

Empty your Mind

Be Formless

Shapeless

Like Water

Be Water My Friend

- Martial Artist and Film Actor Bruce Lee

WATER THERAPY is inter-disciplinary.

it is s process of Psychosomatic Medicine, understanding the profound inter-relationship of body, brain, mind, the social and natural worlds.

Focusing on immersion in water it is infused with my other therapeutic methodologies such as:-

  • Ecotherapy

  • Play, Dance and Art Therapies

  • Breath work, Therapeutic Massage, and deeper Yogic Process

  • Buddhist Psychology, incorporating Mindfulness and Compassion-focused Meditation, and the  concept of the profound Inter-Relationship of all Things

In addition to fostering more widely documented ecological, economic, and cultural diversities, our mental well-being, emotional diversity, and resiliency also rely on the global ecological integrity of our waters - marine biologist Wallace J. Nichols. Movie by Raphael Jay Adjani and Wilaiwan Phimkhalee. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE,  INSTAGRAM and FACEBOOK

WATER THERAPY is a deep ecological process, influenced by concepts and practices of my personalized mentoring program, SUBLIME LIVING.

SUBLIME LIVING and WATER THERAPY are both meeting grounds of Science, Art, Philosophy and Psychology.

We know from the research of marine biologist Wallace J. Nichols that being in water or in the vicinity of water can produce mildly meditative states. Nichols explains also that the color Blue is the one most associated around the world with peacefulness and tranqulity. He calls this Blue Mindfulness or Blue Mind.

This is why I love to undertake WATER THERAPY in the Ocean underneath a sunny blue sky. This particular connection with Nature, impacts profoundly on the therapeutic process..

WATER THERAPY can be as simple as talking therapy in water or by water. We know from research that water can produce mildly meditative restive and restorative states. This can be a tremendous foundation for a talk therapy process to go do more deeply into what ever challenge you are facing.

Taking this therapeutic process further I integrate the meditative practice of Mindfulness Sati, and Loving-Kindness towards oneself, Metta. This is why I call the meditative process Blue Kindfulness or BLUE KIND.

BLUE KIND is not only a therapeutic meditative process; it describes our basic condItion. We originated in Water. Our bodies are mostly Water. More than a human kind we are a BLUE KIND.

The practice and being of BLUE KIND is at the heart of my WATER THERAPY. It is profoundly healing and restorative. it engenders existential insight.

WATER THERAPY stimulates belonging, sense of purpose, and creativity.

WATER THERAPY can, in an imperfect, transient and uncertain world, enable you to discover:

THE DELICIOUS DELIGHT OF LIVING