WATER THERAPY
OVERVIEW
We originated in Water
Our bodies are mostly Water
Modern Science
teaches us
that
we find profound
connection
calm
and
creativity
in
Water
- Dr. Raphael Jay Adjani
WATER THERAPY can enable you to:-
Find sublime moments in daily life
Unleash your creativity, overcoming creative blocks
Overcome mental and physical health matters, including stress, anxiety, trauma and depression
Transcend fear of water: aquaphobia
Live a life of authenticity and fulfillment
This person-centered therapy adapts to your needs, involving a number of different approaches including:
Deep restorative and immersive processes in water
Creative Movement in water
Yogic process in water
Guided Meditation in water
Talking Therapy in water
It takes place in the Ocean and pool.
WATER THERAPY enables healing and mental health recovery.
WATER THERAPY stimulates belonging and sense of purpose.
WATER THERAPY enables new creative ideas and processes.
Raphael took me on a guided journey
of coming back into my body,
to healing the wound
that in an absurd and unrealistic way
had disconnected me from
my most closest physical manifestation
- Mairi, Yoga Teacher, Georgia
I am an Enabler
This is my skill
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DETAILED DESCRIPTION
Empty your Mind
Be Formless
Shapeless
Like Water
Be Water My Friend
- Martial Artist and Film Actor Bruce Lee
WATER THERAPY is inter-disciplinary.
it is s process of Psychosomatic Medicine, understanding the profound inter-relationship of body, brain, mind, the social and natural worlds.
Focusing on immersion in water it is infused with my other therapeutic methodologies such as:-
Ecotherapy
Play, Dance and Art Therapies
Breath work, Therapeutic Massage, and deeper Yogic Process
Buddhist Psychology, incorporating Mindfulness and Compassion-focused Meditation, and the concept of the profound Inter-Relationship of all Things
WATER THERAPY is a deep ecological process, influenced by concepts and practices of my personalized mentoring program, SUBLIME LIVING.
SUBLIME LIVING and WATER THERAPY are both meeting grounds of Science, Art, Philosophy and Psychology.
We know from the research of marine biologist Wallace J. Nichols that being in water or in the vicinity of water can produce mildly meditative states. Nichols explains also that the color Blue is the one most associated around the world with peacefulness and tranqulity. He calls this Blue Mindfulness or Blue Mind.
This is why I love to undertake WATER THERAPY in the Ocean underneath a sunny blue sky. This particular connection with Nature, impacts profoundly on the therapeutic process..
Taking this therapeutic process further I integrate the meditative practice of Mindfulness Sati, and Loving-Kindness towards oneself, Metta. This is why I call the meditative process Blue Kindfulness or BLUE KIND.
BLUE KIND is not only a therapeutic meditative process; it describes our basic condItion. We originated in Water. Our bodies are mostly Water. More than a human kind we are a BLUE KIND.
The practice and being of BLUE KIND is at the heart of my WATER THERAPY. It is profoundly healing and restorative. it engenders existential insight.
WATER THERAPY stimulates belonging, sense of purpose, and creativity.
WATER THERAPY can, in an imperfect, transient and uncertain world, enable you to discover:
THE DELICIOUS DELIGHT OF LIVING