PSYCHOCREATIVITY

My Psychotherapy System

OVERVIEW

WHY ARE YOU HERE?

Are you seriously interested in Being?

in Being genuine?

Are you wanting to live in tune with

your deepest universal needs

and personal core values?

Do you want a greater sense of Belonging?

Would you like to to find

a way of living with Purpose:

a meaningful and satisfying Being in a world,

which as contemporary science emphasises,

is largely out of our control?

It is possible.

It is possible through re-training

the brain, body and mind.

I can help you

through

my psychotherapy system



HOW I CAN HELP YOU

As a qualified, experienced psychotherapist, I create a warm, safe and enabling space for you to:

  • Explore difficult feelings and challenging ideas

  • Understand what is getting in the way of you living the life you wish

  • Develop new thought patterns

  • Take new actions

To enable you to achieve your life goals.

Working in-person, online or by phone, I adapt my approach to suit your specific needs and sensitivities.

Using a range of therapeutic tools, exercises and practices I can:

  • Empower you to free yourself from a mindset that may be stuck in past thinking and behaving.

  • Help you to and discover satisfying, creative and purposeful ways to be with the present.

  • Support you to in taking daily actions to survive and thrive in an uncertain future and a chaotic world.

I am an enabler. This is my skill.

I help you to overcome the things that can get in the way of living a life of fulfillment, such as:

  • Lack of clarity in achieving life goals

  • Creative blocs

  • Lack of purpose or meaningfulness in life

  • Stress

  • Anxiety

  • Low self-esteem/self-worth

  • Thoughts of self-harm and suicidal feelings

  • Depression

  • Disconnection

  • Bereavement and loss

  • Trauma

  • Addiction
     

This is based on over 30 years of expertise enabling people to overcome challenges and maximise their potential: see my website testimonials page for details.

My psychotherapy system - which I call psychocreatiivity - is a synthesis of:

  • talk focused therapy focusing on a deep psychotherapy process

  • existential psychology including Buddhist and Yogic - that clarifies our purpose in life that is specific to you

  • meditative therapy focusing on mindfulness, self-compassion and connection

  • creative therapies such as photography, art, dance, writing

  • play therapy for adults as well as children

  • deep ecological process with particular focus on water-based therapy

  • cognitive behavioral therapies focusing on commitment to actions to achieve aims and goals

  • pioneering research in science, including biology and neuroscience

We work on this together. For example, if you connect most to dance, the therapy becomes dance oriented. If talking is what you need we talk. If Mindfulness supports you to deal better with pain I guide and train you in mindful activity and meditation. If water can soothe your being, we work in water.

I have evidenced how deeply it has impacted and elevated the lives of people I work with: see my TESTIMONIALS.

Ultimately, embodying the spirt of these words of philosopher Lao Tzu,

Give a man a fish and you feed him for a day. 

Teach him how to fish and you feed him for a lifetime

I can enable you to become your own best teacher, guide, therapist and friend throughout your life.

SESSION TIMES

1 to 4 sessions a week - depending on your need - of 50 Minutes each for an initial program of 10 sessions. These can be online or in-person. Some clients prefer double sessions of 100 minutes which can be arranged.

EXCHANGE

Check MY RATES for standard and reduced rates

WHO I WORK WITH

I work with: children, teenagers and adults of all ages all around the world. I work with individuals, couples and groups. Check WHO I WORK WITH for more details

My therapy room as well as online and in a therapy room, is also in the forest or in the Ocean. As the research of marine biologist Wallace J. Nichol clarifies: Our wild waters provide vast cognitive, emotional, physical, psychological, social, and spiritual values for people from birth, through adolescence, adulthood, older age, and in death. See my WATER THERAPY page for more details. Enjoy more photos, movies, poetry and other ideas at INSPIRATION, RESOURCE, INSTAGRAM and FACEBOOK

Anyone who ever gave psychotherapy a real try

will know how tricky it can be

to find someone that you click with in therapy sense.

Even though it is personal,

I can’t imagine Raphael not being the right fit for anyone.

Raphael is a respectful, supportive, and genuine therapist.

A person with a great passion, impressive,

always expanding knowledge

and so much love.

I feel lucky that I have met Raphael

because what he has taught me

and how he continues to support me,

allows me to live the most satisfying life possible

Zuzanna, client

Are you ready to begin a profound journey of life transformation?

BOOK A SESSION OR PROGRAM OF PSYCHOTHERAPY

CHECK MY RATES

ARRANGE AN ORGANIZATIONAL CONSULTATION

Need More Information before you book? Would you like to know more about how my psychotherapy system can support your individual, group or organizational goals? CONTACT ME for a detailed description of my psychotherapy system and how it can help you.